Eft Practitioner in Portland

At Tapping Oasis, I, Nicole Herrle, am a Certified EFT Practitioner providing Online sessions in Portland, offering compassionate and effective EFT Tapping Therapy. I combine my expertise in psychology and my passion for helping others to guide you on a journey of emotional and physical healing.

EFT, or Emotional Freedom Techniques, is a powerful and innovative approach that combines aspects of psychology and acupressure. By gently tapping on specific meridian points on the body while focusing on the issue at hand, I can help calm the nervous system, release emotional blockages, and rewire negative thought patterns.

As your EFT Practitioner providing Online sessions in Portland, I will work closely with you to understand your unique needs and goals. I will create a safe and supportive environment where you can explore your emotions without judgment. My approach is personalized, ensuring that each session is tailored to your specific challenges and concerns.

EFT Tapping can be a valuable tool for addressing a wide range of emotional and physical challenges, including:

Anxiety and Stress: Reduce feelings of overwhelm, worry, and fear. EFT Tapping can help you develop coping mechanisms for stressful situations and cultivate a greater sense of calm and inner peace.
Depression: Overcome feelings of sadness, hopelessness, and low self-esteem. EFT Tapping can help you address negative self-talk, improve your mood, and find renewed joy in life.
Trauma and PTSD: Process traumatic experiences and alleviate symptoms of post-traumatic stress disorder. EFT Tapping can help you safely process painful memories and develop healthy coping mechanisms for flashbacks and intrusive thoughts.
Phobias: Overcome fears and phobias that limit your life. EFT Tapping can help you gradually desensitize yourself to your fears and develop a greater sense of confidence.
Pain Management: Find relief from physical pain, including chronic conditions. EFT Tapping can help to reduce pain perception and improve overall physical well-being.
Improved Self-Esteem: Develop a stronger sense of self-worth and confidence. EFT Tapping can help you identify and challenge negative self-beliefs and cultivate a more positive self-image.

During our sessions, we will work together to:

Conduct a thorough assessment: We'll discuss your current challenges, goals, and any relevant medical history.
Develop a personalized plan: I'll create a tailored plan that addresses your specific needs and concerns.
Guide you through gentle tapping sequences: I'll guide you through a series of tapping sequences on specific acupressure points.
Process your emotions: We'll explore and process any emotions that arise during the tapping process.
Gain valuable insights: We'll work together to identify and understand the underlying causes of your challenges.
Develop coping mechanisms and self-help strategies: You'll learn valuable self-help skills that you can use between sessions to manage stress and emotions.

As a Certified EFT Practitioner providing Online sessions in Portland, I bring years of experience and a deep understanding of human psychology to each session. I am committed to providing a compassionate and supportive environment where you can feel safe and empowered on your journey to healing.

I believe in a holistic approach to healing, integrating EFT Tapping with other therapeutic modalities as needed to create a comprehensive and effective treatment plan. My goal is to empower you with the tools and techniques necessary to manage stress, improve emotional regulation, and cultivate greater self-awareness and resilience.

How EFT Tapping Can Help You