Certified EFT Practitioner providing Online sessions in Boston

At Tapping Oasis, you'll find compassionate and effective Emotional Freedom Techniques (EFT Tapping) sessions with me, Nicole Herrle, a certified and experienced EFT practitioner. I combine my expertise in psychology and my passion for helping others to guide you on a journey of emotional and physical healing.

EFT Tapping is a powerful and innovative approach that combines aspects of psychology and acupressure to address a wide range of emotional and physical challenges. By gently tapping on specific meridian points on the body while focusing on the issue at hand, EFT Tapping helps to calm the nervous system, release emotional blockages, and promote a sense of inner peace and balance.

My Approach to EFT Tapping in Boston

I believe in a personalized and client-centered approach to EFT Tapping. I'll work closely with you to understand your unique needs and goals, creating a safe and supportive environment for you to explore your emotions and unlock your full potential.

• Individualized Sessions: Each Online session is tailored to your specific needs and concerns.
• Compassionate and Supportive Guidance: I provide a safe and non-judgmental space for you to explore your emotions.
• Emphasis on Client Well-being: Your comfort and progress are my top priorities.
• Holistic Approach: I integrate EFT Tapping with other therapeutic modalities, such as Inner Child healing and Visualization, to create a comprehensive and effective approach.

EFT Tapping Can Help You Address

• Anxiety and Stress: Reduce feelings of overwhelm, worry, and fear. Techniques like tapping on the "karate chop" point can quickly alleviate anxiety symptoms.   We can work together to identify and reframe anxious thought patterns.
• Depression: Overcome feelings of sadness, hopelessness, and low self-esteem. EFT Tapping can help you address negative self-talk and cultivate a more positive self-image.   We can explore the underlying causes of depression and develop coping mechanisms for challenging emotions.  
• Trauma : Process traumatic experiences and alleviate the symptoms. EFT Tapping can help you safely process traumatic memories without reliving the original trauma.   An Approach like "Inner Child Tapping" can help to release emotional blockages associated with trauma.  
• Phobias: Overcome fears and phobias that limit your life. EFT Tapping can help you gradually desensitize yourself to your fears in a safe and controlled manner.   We can work together to identify and challenge the underlying beliefs that are fueling your phobias.
• Pain Management: Find relief from physical pain, including chronic conditions. EFT Tapping can help to reduce pain perception and improve overall physical well-being.   We can explore the mind-body connection and how emotional factors can contribute to pain.
• Improved Self-Esteem: Develop a stronger sense of self-worth and confidence. EFT Tapping can help you identify and challenge negative self-beliefs and cultivate a more positive self-image.   We can work together to develop self-compassion and cultivate a kinder inner critic.

The EFT Tapping Process

During our Online sessions, we will work together to:

• Conduct a thorough assessment: We'll discuss your current challenges, goals, and any relevant medical history.
• Develop a personalized plan: We'll create a tailored plan that addresses your specific needs and concerns.
• Guide you through gentle tapping sequences: I'll guide you through a series of tapping sequences on specific acupressure points.
• Process your emotions: We'll explore and process any emotions that arise during the tapping process.
• Gain valuable insights: We'll work together to identify and understand the underlying causes of your challenges.
• Develop coping mechanisms and self-help strategies: You'll learn valuable self-help skills that you can use between Online sessions to manage stress and emotions.